GET FIT BY WANDA APP
Every day, you have a daily workout to do, you know what to eat, you track your progress, and check how your mood, fitness, weight, and other parameters change while using the app within the selected time frame.
If you need my support, you can send me a private message using the CHAT feature in the app.
It can't get any easier! :) With just one click, you know how to train, how to eat, how to recover.
Only one barrier separates you from achieving your goals: ACTION!
TRAINING:
Every day you have your training to complete. Monday's training is done on Monday, Tuesday's on Tuesday, and so on. With a single click, you start the training and finish it after 30 minutes. Thanks to the timer, you don't extend the breaks or shorten the duration of each exercise.
NUTRITION:
Every day you know exactly what and at what time to eat, ensuring that your body receives the necessary nutrients, vitamins, and minerals without counting calories, going hungry, and still enjoying the foods you crave.
ONLINE COURSES:
Training, Nutrition, Recovery, Online Business, and more.
NEW HABITS:
Set goals and track your progress. In the monitoring section, record your new habits that will lead you to achieve your goals. Monitor their progress to make it easier to accomplish them.
Habit tracking is the process of monitoring and recording information about daily activities such as workouts, hours of sleep, hydration, steps taken, mood, body measurements, or weight. Such data can help track progress, identify areas for improvement, and provide motivation to continue efforts.
Tracking habits can be particularly useful for individuals who want to maintain a healthy lifestyle, improve their physical fitness, or manage their weight. Regular progress monitoring can help maintain motivation and increase the chances of achieving desired goals.
EXCLUSIVE SMALL GROUPS:
Exclusive small groups are online communities accessible only to members of the application with PREMIUM and/or VIP status.
These small groups offer their members access to exclusive content or materials, as well as the opportunity for direct interaction with the trainer. They can also provide members with opportunities for networking, exchanging experiences, and increasing their know-how.
Exclusive small groups are well moderated and controlled to ensure members a comfortable and safe environment for information exchange
Attention: Available only for online courses options.
PRIVATE CHAT WITH WANDA 1:1
Private chat with a trainer in the application is a communication tool that allows application users to directly contact and exchange information with the trainer in a private mode.
Within the private chat, users can ask questions to the trainer, obtain additional explanations regarding exercises or diet, discuss their progress and goals, and receive motivation and support from the trainer.
Communication in the private chat with the trainer can occur in real-time or with a delay, depending on the user's preference and the trainer's availability.
The private chat with the trainer in the application can be particularly useful for individuals who need additional assistance in achieving their fitness or nutrition goals while maintaining flexibility in planning their time and adhering to their training and diet routine.
Attention: Available only for online coaching & mentoring options.
Using the application:
Watch the tutorial video on how to download the application and use it step by step.
If you encounter any issues at any stage, please refer to the specially created Help Center where you will find the most common problems and their solutions.
Where can you download it?
